How To Go From Stressed to Blessed

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How to Go From Stress to Blessed

We live a life searching to find effective ways to manage stress and overcome challenges with assertiveness, clarity and focus. But always end up with anxiety and feeling overwhelmed.

STEER Your Life Coaching™ was developed as a way to incorporate the highly effective and well respected aspects on Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) into a non-clinical, simple and easy to remember tool that will help you with Thought Management and Emotional Wellness to obtain your desired outcomes.

The STEER Your Life Coaching™ Workshop helps you get intimately familiar with your thoughts and emotions in a manner that allows for curiosity, growth and personal development that empowers you to truly #BeTheDriver of your success.

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