About Me Blog Testimonials Programs and Services Reiki and Sujok Therapy I Am Ready to Chat Login

Choosing Inner Peace Over Anger

Dec 31, 2019

A few weeks ago an event happened that years back would have gotten a reaction from me, not a positive one though. This time it was met with calmness, and a question that instantly changed the energy, leading to a peaceful and empowering conversation instead.

Choosing not to be part of the drama, blame dynamic or take it personally could be difficult, after all, we are not naturally trained or taught to say to our brain: “Hold on let me process this and allow me to find out where is the root cause, I’ll be back”! Although, we can learn to pause, breath, and choose how to react in a matter of seconds. Keeping our inner peace and speaking our truth in a kind and compassionate way.  

One of the lessons I’ve learned is to be silent and listen with my heart.  As a spiritual guide and highly intuitive empath, my gift of sensing people’s energy, being able to “see” the unseen and hear the unspoken can be annoying if we...

Continue Reading...

When I Came Out!

Jun 09, 2019
She remembered who she was and the game changed - Lalah Deliah

There was a time I boarded a plane heading to Colorado, along with a group of incredible women.
When we arrived we all gather in baggage claim and organized the outings for the day. I didn’t have any plans, all I wanted was to get to the rental place, rent my car, and be in my room to prepare mentally and emotionally for the days to come at the retreat. I know myself, and although I love to be around people, I very much enjoy my solitude! 
Also, I knew the event was going to be intense and deep! I had been forewarned: "When you enter the space and tap into the energy, you will not be the same person that goes in. Prepare your husband for the new you". Got to admit now, I underestimated the experience and what came after!

But then, out of nowhere this smily chic full of energy that I could feel from a mile away, breaks from the group and tells me:  “I am going with...
Continue Reading...

I Surrendered!

Jun 05, 2019

One day sitting in the living room with my husband, sharing with him my frustration with the business and the thought of giving it all up. "Perhaps this is not for me after all", "Maybe I don't know enough", "Nothing seems to work" trying really hard not to break in front of him!
Attempting to hide my desired to cry and just allow my emotions to flow. I went to my studio and sat in front of my computer and cried. I had zero ideas to make it work.

Then, I heard the door opened and my husband's hand rested on my shoulder, his voice that told me softly "Like you always say, Let go of the "How" and the "When" and just love what you do. Every action do it with love" 
I knew it, I had taught it, but somehow in my desperation I forgot to detach and apply what I preached!
I felt the weight lifting off and that breath of light coming in through my heart.

I surrendered...


Yes, surrendered the anxiety, the stress and the fear to welcome the love for what I do, and why I serve the...

Continue Reading...

When We Awaken. The Raw Truth!

Oct 03, 2018
When we awaken to our truth, we realized we are free.
Kristi Bowman
The Raw Truth!
I placed I check mark on all below!
And if you have checked them too I invite you to continue to read how it happened for me...
When I started to awake I felt overwhelmingly desperate and alone.
I remember standing in my kitchen one morning after my workout collapsing on the floor crying for no apparent reason, hyperventilating and sobbing uncontrollably.
I had it all together and a dream life but inside I was a mess.
A handbag brand that was becoming my signature, and everything that society tells you to be to look and be successful!
I was confused didn’t know where to start but knew it needed to be within myself and needed to happen fast because I felt I didn’t have time!
I had tried it all to inject into the business to make it work! The branding, the marketing, the business strategies! Yada Yada Yada...
That false...
Continue Reading...

I No Longer Have to Hide!

Aug 23, 2018

You have to ground yourself deeply if you want to go high. It’s like a tree: the taller the tree, the deeper the roots. Jordan Bach

I no longer have to hide my spiritual awakening and gifts, and neither do you! 

I’ve always knew I had gifts to see and feel the unseen. To feel the energy around me, but instead, often turned to reasoning instead of following my hyper-sensitive intuition. 

I was confused not knowing how to tell if it was judgement or was in fact a message. When it was my ego or my spiritual guidance. 

I knew and felt that whenever I was mentoring my clients or managing my teams while in corporate I was in spirit and channeling the message, but I didn’t know how to maintain that energy for myself. 
Looking back I ignored and hid my gifts and wouldn’t dare to talk about it unless it was with people that understood and I felt at ease to be me, and even then, I would evade because I knew they would see right through me, just ask my...

Continue Reading...

I Asked the Universe to Show me the way Back to Self...

Jun 12, 2018
Two years ago today I opened my arms at the doorstep of the Sacré-Cœr Basilica in Paris and asked the Universe to show me the way back to self...
Up until that point I had lived a life visualizing and manifesting what I wanted, despite of having experienced a great deal of losses, breakups and failures throughout my life.
I like to call them lessons though
But on every stepping stone or fall I would always feel something was missing inside of me.
I had lived in my head. Mindset was everything and thought by having a strong mind and willpower I would conquered it all.
In reality mindset is just one piece, a fundamentally important one, nonetheless, one piece of us
Mind, body and soul alignment, what comes to mind when you hear it!?
Do you know how to attain it?
Knowing yourself intimately gives you back your power.
Getting to know and welcoming your thoughts and emotions and recognize where they are rooted is...
Continue Reading...

Take Imperfect Action!

May 28, 2018

Last year I knew 2018 was going to be the year I would take action towards crafting the life I envisioned.

I was not going to wait for the perfect time. I was committed to high aims and that meant taking imperfect action. Lots of it as often as I could!

Early January I signed up to a four month elite mastermind and the The STEER Your Life Coaching™ Certification. By March I enrolled to a weekend retreat and another elite yearly Inner Circle! 

Before I knew it by April I was launching my first live event in Miami and by June 1st a group of phenomenal women and I will be going live with the first  STEER Your Life Coaching™ online four week workshop.

Talk about massive imperfect action, late nights, individual and group challenges that invited me to stretched, get uncomfortable and overcome fear in more ways that I could have ever imagined. In addition to being a wife, mom, daughter, friend, mentor and coach to incredible women!

I could have filled my...

Continue Reading...

50% Complete


The Secret to Living a Fulfilled Live